I’m officially another year older, having passed through my 64th birthday yesterday. I don’t feel any different and I didn’t do anything different, spending the day at work seeing patients and the evening at home writing progress notes. My clinic staff did give me a cake and sang Happy Birthday to me in the afternoon, each in their own key. It was lovely. I have to power through tomorrow, including an evening emptying all of my electronic in boxes and powering through any remaining notes, so that I can depart on vacation on Thursday morning with nothing work related hanging over my head. I am looking forward to several weeks of only having to worry about curtain times and transportation schedules. This does mean that I will go into travelogue mode starting with the next one of these missives. Those interested in those musings will rejoice. Those bored to tears by them can rejoin me in June when I shall return to regularly scheduled programming.
I’ve learned some things about the psychology of aging in recent years. The first is that the brain’s rapid growth and development in our first quarter century, which comes to a crashing halt in the latter half of our twenties, leaves us all with a rapidly growing divide between brain and body as we age. Our brain is finished and it’s full authentic adult self in our late twenties and so our self image and our autopilots remain firmly stuck at that time. We always, no matter how old we grow, still think of ourselves internally as that healthy young adult. And our brain continues to want to run our bodies the way we were then. In an era when few lived past the age of forty-five, this wasn’t a big deal but we can now live healthily into our ninth decade with minimal fuss and that leaves a huge gap between our physical reality and abilities and what our brain understands about body mechanics. And so every year I see older men who seriously hurt themselves after they fall off ladders trying to string up Christmas lights the way they always have or women who can’t understand why their joints hurt after a night of salsa dancing. And we all look in the mirror expecting to see young adult us looking back and are shocked as we see our parents and eventually our grandparents looking back at us.
This is all going to get a bit worse over the next decade or so with the continued aging of the Baby Boom generation as they still consider themselves young, even though the classic Boomers are all now in their 70s. Their brains, expecting their bodies to do what they have always done are going to have a certain amount of cognitive dissonance, when that just is no longer possible. The demands on the health system to fix that are going to be… problematic. Yet one more reason for me to head off into the sunset. (414 more sleeps until retirement but who’s counting?)
The second phenomenon I’ve noticed is that we do not see the people we love and care for and who are long term presences in our lives in the way we see others. Internally, we are all of the ages we have ever been at once. And the older we get, the more of them there are. We see childhood and young and middle-aged and older self all wrapped into one when we look in the mirror or wander down memory lane with old photographs or reminiscences. And family members or close friends of long duration. We see them the same way – we don’t just see them as they are but as they were and this colors our perceptions. I see what happens when this gets damaged by dementia and there are hiccups with this ability to sort out all of these various versions of an individual we carry around with us and I spend a lot of time teaching families how to deal delicately with these perceptions and how they may change.
As the birthday greetings poured in yesterday (and I will acknowledge them all. If you haven’t gotten yours yet, hang tight. There were something like 700 of them), I found myself picturing each individual. Some, whom I am close to and see regularly were in layers of different ages. Some were stuck at the age when I last had significant interaction. College friends forever in their twenties. California friends forever in their thirties and forties. I don’t have children of my own, but having been a member of the same church for over 25 years has allowed me to watch a lot of them grow up, spread their wings and eventually show up with children of their own and that always seems a little odd as I tend to have been closest to them when I taught them in early elementary Sunday school, which I have done off and on for decades.
I like to think that I’m aging relatively gracefully. I keep myself busy. I’m interested in what my younger friends are up to. I mentor where and when I can. I try to leave things I’m involved with in better shape than when I began. I should exercise more and eat better but a lot of those choices boil down to lack of time as I run from one obligation to the next. As I once told a previous boss at UAB. I’ve mastered being in two places at once but I’m having grave difficulties with three. But I only have to be one place at a time the next few weeks and most of those places should be fun. I think that’s a better birthday celebration than charging my friends seven figures to witness a wrestling match on the lawn.
Next stop – Manhattan 5/14-18




























